Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy a vibrant and nourishing bowl featuring savory lean ground beef paired with a colorful assortment of crisp veggies. Topped with a creamy, tangy dressing made from nonfat Greek yogurt, lemon juice, and a hint of apple cider vinegar, this meal delights the palate with fresh flavors and a satisfying texture perfect for a balanced breakfast, lunch, or dinner.

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NUTRITION

317kcal
Protein
35.6g
Fat
13.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (113g)

1 medium Red Bell Pepper (120g)

1/2 medium Cucumber (100g)

1/2 cup Cherry Tomatoes (75g)

1 cup Spinach (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Lemon Juice (15g)

1 tsp Apple Cider Vinegar (5g)

1 tsp Garlic Powder (3g)

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt, black pepper, and garlic powder, cooking until browned and fully cooked.

  • 2

    While the beef cooks, chop the red bell pepper, cucumber, and halve the cherry tomatoes. Place them in a large bowl with the fresh spinach.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, apple cider vinegar, a pinch of salt, and additional black pepper until smooth to create the creamy tangy dressing.

  • 4

    Once the ground beef is ready, drain any excess fat and add it to the veggie bowl.

  • 5

    Drizzle the dressing evenly over the bowl, gently tossing to ensure all ingredients are lightly coated.

  • 6

    Serve immediately and enjoy this balanced bowl whether for breakfast, lunch, or dinner.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crisp Veggie Bowl with Creamy Tangy Dressing

Enjoy a vibrant and nourishing bowl featuring savory lean ground beef paired with a colorful assortment of crisp veggies. Topped with a creamy, tangy dressing made from nonfat Greek yogurt, lemon juice, and a hint of apple cider vinegar, this meal delights the palate with fresh flavors and a satisfying texture perfect for a balanced breakfast, lunch, or dinner.

NUTRITION

317kcal
Protein
35.6g
Fat
13.8g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (113g)

1 medium Red Bell Pepper (120g)

1/2 medium Cucumber (100g)

1/2 cup Cherry Tomatoes (75g)

1 cup Spinach (30g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tbsp Lemon Juice (15g)

1 tsp Apple Cider Vinegar (5g)

1 tsp Garlic Powder (3g)

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Season lightly with salt, black pepper, and garlic powder, cooking until browned and fully cooked.

  • 2

    While the beef cooks, chop the red bell pepper, cucumber, and halve the cherry tomatoes. Place them in a large bowl with the fresh spinach.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, apple cider vinegar, a pinch of salt, and additional black pepper until smooth to create the creamy tangy dressing.

  • 4

    Once the ground beef is ready, drain any excess fat and add it to the veggie bowl.

  • 5

    Drizzle the dressing evenly over the bowl, gently tossing to ensure all ingredients are lightly coated.

  • 6

    Serve immediately and enjoy this balanced bowl whether for breakfast, lunch, or dinner.