Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a vibrant flatbread loaded with tender, crispy chicken breast drizzled with a tangy BBQ sauce and finished with a light ranch dressing. This delicious creation balances savory flavors with a satisfying crunch, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

349kcal
Protein
31.8g
Fat
6.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/4 medium Red Onion, sliced

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PREPARATION

  • 1

    Preheat a skillet over medium heat and spray lightly with cooking spray.

  • 2

    Season the chicken breast with salt and pepper. Cook it in the skillet for about 5-6 minutes per side until fully cooked and nicely browned. Once done, let it rest for a few minutes before slicing thinly.

  • 3

    Warm the whole wheat flatbread in a dry pan or microwave until soft and pliable.

  • 4

    Spread the BBQ sauce evenly over the flatbread.

  • 5

    Layer the sliced chicken on the flatbread, then drizzle the light ranch dressing over the top.

  • 6

    Finish by scattering red onion slices over the flatbread for a touch of crunch and additional flavor.

  • 7

    Fold or roll the flatbread and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a vibrant flatbread loaded with tender, crispy chicken breast drizzled with a tangy BBQ sauce and finished with a light ranch dressing. This delicious creation balances savory flavors with a satisfying crunch, making it perfect for breakfast, lunch, or dinner.

NUTRITION

349kcal
Protein
31.8g
Fat
6.4g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1/4 medium Red Onion, sliced

PREPARATION

  • 1

    Preheat a skillet over medium heat and spray lightly with cooking spray.

  • 2

    Season the chicken breast with salt and pepper. Cook it in the skillet for about 5-6 minutes per side until fully cooked and nicely browned. Once done, let it rest for a few minutes before slicing thinly.

  • 3

    Warm the whole wheat flatbread in a dry pan or microwave until soft and pliable.

  • 4

    Spread the BBQ sauce evenly over the flatbread.

  • 5

    Layer the sliced chicken on the flatbread, then drizzle the light ranch dressing over the top.

  • 6

    Finish by scattering red onion slices over the flatbread for a touch of crunch and additional flavor.

  • 7

    Fold or roll the flatbread and serve immediately.