Tender Braised Cabbage with Savory Chicken and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Cabbage with Savory Chicken and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Tender Braised Cabbage with Savory Chicken and Caramelized Onions

Enjoy an inviting bowl of tender braised cabbage paired with succulent chicken and sweetly caramelized onions. This dish is a harmonious blend of vibrant cabbage, savory chicken, and the rich aroma of slowly cooked onions combined with a hint of olive oil and herbs, resulting in a comforting meal perfect for any time of day.

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NUTRITION

458kcal
Protein
48.4g
Fat
19.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups shredded Green Cabbage

1 medium Yellow Onion

1 tablespoon Extra Virgin Olive Oil

1/2 cup Chicken Broth (low-sodium)

2 cloves Garlic, minced

3 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large, deep skillet over medium heat.

  • 2

    Add the sliced onions and a pinch of salt, cooking slowly until the onions become soft and start to caramelize, about 8-10 minutes.

  • 3

    Stir in the minced garlic and fresh thyme, cooking for another minute to release their aromas.

  • 4

    Push the onions to the side and add the chicken breast. Season the chicken lightly with salt and pepper, and sear each side until golden, about 2-3 minutes per side.

  • 5

    Once the chicken is lightly golden, nestle in the shredded cabbage. Pour in the chicken broth to help braise the cabbage and deglaze the pan.

  • 6

    Cover the skillet with a lid, reduce the heat to low, and let simmer for 10-12 minutes until the cabbage is tender and the chicken is cooked through.

  • 7

    Adjust seasoning with additional salt and pepper if needed. Slice the chicken if preferred before serving alongside the braised cabbage and caramelized onions.

Tender Braised Cabbage with Savory Chicken and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Cabbage with Savory Chicken and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Tender Braised Cabbage with Savory Chicken and Caramelized Onions

Enjoy an inviting bowl of tender braised cabbage paired with succulent chicken and sweetly caramelized onions. This dish is a harmonious blend of vibrant cabbage, savory chicken, and the rich aroma of slowly cooked onions combined with a hint of olive oil and herbs, resulting in a comforting meal perfect for any time of day.

NUTRITION

458kcal
Protein
48.4g
Fat
19.4g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups shredded Green Cabbage

1 medium Yellow Onion

1 tablespoon Extra Virgin Olive Oil

1/2 cup Chicken Broth (low-sodium)

2 cloves Garlic, minced

3 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large, deep skillet over medium heat.

  • 2

    Add the sliced onions and a pinch of salt, cooking slowly until the onions become soft and start to caramelize, about 8-10 minutes.

  • 3

    Stir in the minced garlic and fresh thyme, cooking for another minute to release their aromas.

  • 4

    Push the onions to the side and add the chicken breast. Season the chicken lightly with salt and pepper, and sear each side until golden, about 2-3 minutes per side.

  • 5

    Once the chicken is lightly golden, nestle in the shredded cabbage. Pour in the chicken broth to help braise the cabbage and deglaze the pan.

  • 6

    Cover the skillet with a lid, reduce the heat to low, and let simmer for 10-12 minutes until the cabbage is tender and the chicken is cooked through.

  • 7

    Adjust seasoning with additional salt and pepper if needed. Slice the chicken if preferred before serving alongside the braised cabbage and caramelized onions.