Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these delightfully fluffy protein pancakes, bursting with fresh berries and a hint of cinnamon. A perfect balance of light texture and rich taste, these pancakes deliver a satisfying start to your day or a wholesome meal any time you crave a nutrient-packed treat.

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NUTRITION

384kcal
Protein
41g
Fat
5.8g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

3 egg whites

1/2 cup unsweetened almond milk (120g)

1 teaspoon baking powder

1/2 teaspoon cinnamon

1 teaspoon vanilla extract

1/2 cup mixed berries (70g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats, whey protein powder, egg whites, unsweetened almond milk, baking powder, cinnamon, and vanilla extract. Blend until the mixture is smooth and well incorporated.

  • 2

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or brush with a small amount of oil if desired.

  • 3

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 5

    Transfer the pancakes to a plate and top with fresh mixed berries.

  • 6

    Enjoy your protein-packed, fluffy pancakes as a nutritious breakfast or meal anytime.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy these delightfully fluffy protein pancakes, bursting with fresh berries and a hint of cinnamon. A perfect balance of light texture and rich taste, these pancakes deliver a satisfying start to your day or a wholesome meal any time you crave a nutrient-packed treat.

NUTRITION

384kcal
Protein
41g
Fat
5.8g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

3 egg whites

1/2 cup unsweetened almond milk (120g)

1 teaspoon baking powder

1/2 teaspoon cinnamon

1 teaspoon vanilla extract

1/2 cup mixed berries (70g)

PREPARATION

  • 1

    In a blender, combine the rolled oats, whey protein powder, egg whites, unsweetened almond milk, baking powder, cinnamon, and vanilla extract. Blend until the mixture is smooth and well incorporated.

  • 2

    Heat a non-stick skillet over medium heat. Lightly spray with cooking spray or brush with a small amount of oil if desired.

  • 3

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.

  • 4

    Flip the pancakes carefully and cook for another 2 minutes until golden and cooked through.

  • 5

    Transfer the pancakes to a plate and top with fresh mixed berries.

  • 6

    Enjoy your protein-packed, fluffy pancakes as a nutritious breakfast or meal anytime.