YOUR SOLIN GENERATED RECIPE
Fluffy Scrambled Eggs with Fresh Spinach and Crispy Sweet Potato Hash
Enjoy a satisfying plate featuring light and fluffy scrambled eggs paired with vibrant, fresh spinach and a crispy, seasoned sweet potato hash, complemented by savory turkey sausage slices. This well-balanced meal offers a delicious mix of textures and flavors, perfect for any time of day.
INGREDIENTS
3 large eggs
2 large egg whites
2 ounces turkey sausage
1 cup fresh spinach
1 medium sweet potato
2 slices red onion
1 teaspoon olive oil
Salt & pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes. Dice the red onion finely.
Heat half the olive oil (about ½ teaspoon) in a non-stick skillet over medium heat and add the sweet potato cubes and red onion. Season lightly with salt and pepper. Cook for 8-10 minutes, stirring occasionally until the sweet potato is tender and edges are crispy.
While the hash is cooking, whisk the eggs and egg whites together in a bowl. Add a pinch of salt and pepper.
Once the hash is nearly done, in a separate non-stick pan, add the remaining olive oil (or use a spray) over medium-low heat and pour in the egg mixture. Gently stir with a spatula, cooking slowly until the eggs become fluffy and softly scrambled. Remove from heat when done.
Fold the fresh spinach into the scrambled eggs just before they finish cooking to allow the greens to wilt slightly.
Plate the scrambled eggs with spinach on one side and serve the crispy sweet potato hash alongside. Top with warmed turkey sausage slices arranged neatly on top or on the side.
Enjoy your balanced and flavorful meal!