Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Pinch Salt; Pinch Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome, vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The balanced flavors and textures combine to create a satisfying meal that fuels your day with clean, lean protein and nutrient-rich veggies.

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NUTRITION

Protein

37.7g

Fat

10.1g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt and black pepper.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat the oven to 400°F.
5
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.
7
Prepare the quinoa as per package instructions if not already cooked.
8
To serve, plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your vibrant, nutrient-packed meal.