Creamy Oatmeal with Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Raspberries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Raspberries

This creamy oatmeal bowl combines hearty rolled oats simmered in almond milk and water with a boost of protein from Greek yogurt and whey protein, all topped with a generous handful of fresh raspberries. The result is a pleasantly balanced, velvety texture with bursts of tangy berry freshness, perfect for a nourishing start to your day or a satisfying meal any time.

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NUTRITION

430kcal
Protein
47.7g
Fat
6.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (approx. 40g)

1 cup unsweetened almond milk (240g)

1/2 cup water (120g)

3/4 cup nonfat Greek yogurt (170g)

1 scoop whey protein isolate (vanilla, 30g)

1/2 cup fresh raspberries (62g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, and water. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5-7 minutes until the oats become soft and the mixture thickens into a creamy consistency.

  • 3

    Remove the saucepan from the heat. Stir in the nonfat Greek yogurt and whey protein isolate thoroughly until well combined.

  • 4

    Transfer the creamy oatmeal into a serving bowl.

  • 5

    Gently fold in or top with the fresh raspberries.

  • 6

    Allow the oatmeal to cool for a minute and enjoy your balanced, protein-packed meal.

Creamy Oatmeal with Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Raspberries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Raspberries

This creamy oatmeal bowl combines hearty rolled oats simmered in almond milk and water with a boost of protein from Greek yogurt and whey protein, all topped with a generous handful of fresh raspberries. The result is a pleasantly balanced, velvety texture with bursts of tangy berry freshness, perfect for a nourishing start to your day or a satisfying meal any time.

NUTRITION

430kcal
Protein
47.7g
Fat
6.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (approx. 40g)

1 cup unsweetened almond milk (240g)

1/2 cup water (120g)

3/4 cup nonfat Greek yogurt (170g)

1 scoop whey protein isolate (vanilla, 30g)

1/2 cup fresh raspberries (62g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, unsweetened almond milk, and water. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5-7 minutes until the oats become soft and the mixture thickens into a creamy consistency.

  • 3

    Remove the saucepan from the heat. Stir in the nonfat Greek yogurt and whey protein isolate thoroughly until well combined.

  • 4

    Transfer the creamy oatmeal into a serving bowl.

  • 5

    Gently fold in or top with the fresh raspberries.

  • 6

    Allow the oatmeal to cool for a minute and enjoy your balanced, protein-packed meal.