Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt (~184g); 1 scoop Vanilla Whey Protein Powder (~30g); 0.5 cup Mixed Berries (~75g); 10 Raw Almonds (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait layering creamy non-fat Greek yogurt with a scoop of vanilla whey protein, vibrant mixed berries, and a crunchy almond finish. Perfect for a guilt-free treat that feels indulgent yet fuels your muscle recovery.

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NUTRITION

Protein

40.6g

Fat

7.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt (~184g)

1 scoop Vanilla Whey Protein Powder (~30g)

0.5 cup Mixed Berries (~75g)

10 Raw Almonds (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the non-fat Greek yogurt with the vanilla whey protein powder. Stir well until the mixture is smooth and even.
2
Gently fold in the mixed berries, distributing them evenly throughout the protein yogurt blend.
3
Layer the mixture into a serving glass or bowl.
4
Top with raw almonds for a crunchy texture.
5
Serve immediately and enjoy your protein-packed dessert parfait.