Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Chicken Breast; 1/3 cup Cooked Quinoa; 2 cups Mixed Greens; 5 Cherry Tomatoes; 1/4 cup Cucumber; 1/4 Avocado; 1/2 tbsp Slivered Almonds; 1.7 tbsp Olive Oil; 1 tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a vibrant and satisfying salad featuring tender grilled chicken, fluffy quinoa, crisp mixed greens, juicy cherry tomatoes, and creamy avocado all tossed in a zesty lemon vinaigrette. Each bite delivers a delightful mix of textures and refreshing flavors, making it a perfect balanced lunch.

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NUTRITION

Protein

22.8g

Fat

32.4g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

1/3 cup Cooked Quinoa

2 cups Mixed Greens

5 Cherry Tomatoes

1/4 cup Cucumber

1/4 Avocado

1/2 tbsp Slivered Almonds

1.7 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 4-5 minutes per side until fully cooked and juices run clear. Set aside to rest, then slice into strips.
4
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and diced avocado.
5
Add the cooked quinoa to the salad bowl.
6
In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.
7
Drizzle the lemon vinaigrette over the salad and toss gently to combine.
8
Top the salad with the sliced grilled chicken and sprinkle slivered almonds over the top.
9
Serve immediately and enjoy your refreshing, balanced lunch.