Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A decadent yet wholesome dessert featuring a smooth, chocolatey pudding enriched with a hint of healthy fats from avocado, a boost from a touch of protein powder, and the delightful crunch of chia seeds. This pudding strikes a perfect balance between indulgence and nutrition while satisfying your sweet cravings.

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NUTRITION

375kcal
Protein
19.4g
Fat
22.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.25 scoop Chocolate Protein Powder (~7.5g protein)

1/2 cup Plain Nonfat Yogurt

1 tbsp Chia Seeds

3/4 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 medium Ripe Avocado

1/2 tbsp Almond Butter

1 tsp Maple Syrup

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PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat yogurt, unsweetened almond milk, and maple syrup. Whisk until smooth.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the mixture, stirring well to fully incorporate and eliminate any lumps.

  • 3

    Mash the ripe avocado until silky and smooth, then fold it gently into the chocolate mixture.

  • 4

    Stir in the chia seeds and half tablespoon of almond butter until evenly distributed.

  • 5

    Cover the bowl and refrigerate the pudding for at least 2 hours (or overnight) to allow the chia seeds to swell and the flavors to meld together.

  • 6

    Once set, give the pudding a final stir and serve chilled. Enjoy your silky, rich chocolate protein pudding as a satisfying dessert!

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A decadent yet wholesome dessert featuring a smooth, chocolatey pudding enriched with a hint of healthy fats from avocado, a boost from a touch of protein powder, and the delightful crunch of chia seeds. This pudding strikes a perfect balance between indulgence and nutrition while satisfying your sweet cravings.

NUTRITION

375kcal
Protein
19.4g
Fat
22.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

0.25 scoop Chocolate Protein Powder (~7.5g protein)

1/2 cup Plain Nonfat Yogurt

1 tbsp Chia Seeds

3/4 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1/2 medium Ripe Avocado

1/2 tbsp Almond Butter

1 tsp Maple Syrup

PREPARATION

  • 1

    In a medium bowl, combine the plain nonfat yogurt, unsweetened almond milk, and maple syrup. Whisk until smooth.

  • 2

    Add the chocolate protein powder and unsweetened cocoa powder to the mixture, stirring well to fully incorporate and eliminate any lumps.

  • 3

    Mash the ripe avocado until silky and smooth, then fold it gently into the chocolate mixture.

  • 4

    Stir in the chia seeds and half tablespoon of almond butter until evenly distributed.

  • 5

    Cover the bowl and refrigerate the pudding for at least 2 hours (or overnight) to allow the chia seeds to swell and the flavors to meld together.

  • 6

    Once set, give the pudding a final stir and serve chilled. Enjoy your silky, rich chocolate protein pudding as a satisfying dessert!