Seared Steak with Garlic Green Beans and Herb-Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Herb-Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Herb-Roasted Potatoes

Enjoy a perfectly seared lean steak served alongside garlicky green beans and herb-roasted potatoes. This dish brings together tender beef with crunchy vegetables and aromatic, roasted potatoes drizzled with olive oil and fresh herbs for a comforting yet balanced dinner experience.

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NUTRITION

455kcal
Protein
35.8g
Fat
21.9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1.5 cups Green Beans

1 cup Red Potatoes (diced)

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the diced red potatoes with olive oil, fresh rosemary, thyme, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 25-30 minutes until golden and tender.

  • 3

    While the potatoes roast, season the 5 oz lean sirloin steak with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side, adjusting time based on desired doneness. Let the steak rest for a few minutes before slicing.

  • 5

    In a separate pan, heat a little olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the green beans to the pan with garlic, season with salt and pepper, and sauté for 4-5 minutes until they are tender yet crisp.

  • 7

    Plate the seared steak with a side of garlic green beans and a serving of herb-roasted potatoes. Enjoy your balanced dinner!

Seared Steak with Garlic Green Beans and Herb-Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Garlic Green Beans and Herb-Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Garlic Green Beans and Herb-Roasted Potatoes

Enjoy a perfectly seared lean steak served alongside garlicky green beans and herb-roasted potatoes. This dish brings together tender beef with crunchy vegetables and aromatic, roasted potatoes drizzled with olive oil and fresh herbs for a comforting yet balanced dinner experience.

NUTRITION

455kcal
Protein
35.8g
Fat
21.9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1.5 cups Green Beans

1 cup Red Potatoes (diced)

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the diced red potatoes with olive oil, fresh rosemary, thyme, salt, and pepper. Spread them out on a baking sheet and roast in the oven for 25-30 minutes until golden and tender.

  • 3

    While the potatoes roast, season the 5 oz lean sirloin steak with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side, adjusting time based on desired doneness. Let the steak rest for a few minutes before slicing.

  • 5

    In a separate pan, heat a little olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.

  • 6

    Add the green beans to the pan with garlic, season with salt and pepper, and sauté for 4-5 minutes until they are tender yet crisp.

  • 7

    Plate the seared steak with a side of garlic green beans and a serving of herb-roasted potatoes. Enjoy your balanced dinner!