YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a balanced meal featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish combines lean protein and nutrient-rich vegetables for a light and satisfying lunch.
INGREDIENTS
4 oz Chicken Breast
1 cup chopped Broccoli
1/2 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat and your oven to 425°F for roasting.
Season the chicken breast lightly with salt, pepper, or your preferred seasonings.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, toss the chopped broccoli in 1 teaspoon of olive oil and a pinch of salt.
Spread the broccoli evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions if not already cooked.
To serve, plate the grilled chicken breast with a side of roasted broccoli and quinoa. Enjoy your balanced and nutritious lunch!