YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Broccoli
Enjoy a vibrant plate of pan-seared chicken breast bursting with a zesty lemon garlic marinade, perfectly paired with roasted broccoli drizzled in olive oil. This dish is light yet satisfying, featuring tender, juicy chicken complemented by the natural sweetness and crunch of well-roasted broccoli.
INGREDIENTS
6 oz Chicken Breast
2 cups Broccoli
2 tsp Olive Oil
2 tbsp Lemon Juice
2 cloves Garlic
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and season lightly with salt and pepper.
In a small bowl, mix together lemon juice, minced garlic, a pinch of salt, and freshly ground black pepper.
Marinate the chicken briefly in the lemon garlic mixture for about 10 minutes.
Heat a skillet over medium-high heat with 1 teaspoon of olive oil. Once hot, add the chicken breast and sear for about 4-5 minutes on each side until golden brown and cooked through.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with the remaining 1 teaspoon of olive oil, salt, and pepper.
Spread the broccoli evenly on a baking sheet and roast in the oven for about 12-15 minutes until tender and slightly crispy on the edges.
Plate the sliced chicken, drizzle any remaining pan juices over it, and serve alongside the roasted broccoli.