Name: Grilled Chicken Breast with Spinach and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 cups Spinach; 1/2 cup Cooked Quinoa; 1/2 cup Cherry Tomatoes; 1/4 cup Cucumber; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Quinoa Salad

Savor a nutritious and vibrant salad featuring perfectly grilled chicken breast paired with fresh spinach, zesty cherry tomatoes, crisp cucumbers, and protein-packed quinoa, all drizzled with a fragrant lemon-olive oil dressing.

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NUTRITION

Protein

41.7g

Fat

19.4g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Spinach

1/2 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Cucumber

1 tbsp Olive Oil

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the 6 oz chicken breast with a pinch of salt and black pepper.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the salad by placing the spinach, cherry tomatoes, and cucumber in a bowl.
5
Add the cooked quinoa to the salad mixture.
6
In a small bowl, whisk together the olive oil, lemon juice, and an additional pinch of salt and pepper to create a dressing.
7
Drizzle the dressing over the salad and toss gently to combine.
8
Slice the grilled chicken breast and serve it atop the vibrant quinoa salad.