Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup nonfatplain Greek yogurt; 1 scoop whey protein powder; 1/2 cup mixed berries; 1/4 cup unsweetened almond milk; 1 tsp chia seeds; 1/2 tbsp almond butter; 1 tsp honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A luscious, protein-packed dessert that combines creamy nonfat Greek yogurt and smooth whey protein with a burst of fresh mixed berries. This lightly sweetened pudding is enriched with a dash of chia seeds and almond butter, then delicately finished with a hint of honey for a perfect balance of tangy and sweet flavors.

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NUTRITION

Protein

42.8g

Fat

7.1g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfatplain Greek yogurt

1 scoop whey protein powder

1/2 cup mixed berries

1/4 cup unsweetened almond milk

1 tsp chia seeds

1/2 tbsp almond butter

1 tsp honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Gently fold in the mixed berries to distribute them evenly through the mixture.
3
Stir in the unsweetened almond milk and chia seeds to achieve a creamy texture.
4
Add the almond butter and drizzle in the honey, mixing well for added richness and natural sweetness.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy this refreshing, high-protein dessert.