Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 15 Almonds, chopped (approx. 21g); 1 scoop Whey Protein Isolate (30g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with sweet mixed berries and crunchy, nutrient-dense almonds, enhanced by a touch of whey protein for that extra boost. A delightful treat that balances tangy, fruity, and nutty flavors in every spoonful.

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NUTRITION

Protein

47.9g

Fat

11.1g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

15 Almonds, chopped (approx. 21g)

1 scoop Whey Protein Isolate (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the whey protein isolate thoroughly with the plain nonfat Greek yogurt until fully incorporated and smooth.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the chopped almonds over the berries for a satisfying crunch.
5
Top with the remaining protein yogurt to complete the parfait.
6
Finish with a final scatter of berries and almonds on the top as garnish.
7
Refrigerate for 10 minutes if you prefer a chilled dessert before serving.