Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A vibrant and protein-packed breakfast featuring fluffy egg white scramble combined with savory turkey sausage links, complemented by sweet and tender roasted sweet potatoes drizzled with heart-healthy olive oil. This dish offers a perfect balance of flavors and textures to energize your morning.

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NUTRITION

514kcal
Protein
46.5g
Fat
20.3g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

7 large Egg Whites

2 Turkey Sausage links

1.5 medium Sweet Potatoes

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potatoes into uniform pieces. Toss them with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat.

  • 5

    Pour in the egg whites and add the turkey sausage links (cut into slices or crumble them for easier mixing) into the skillet.

  • 6

    Gently scramble the eggs and turkey sausage until the egg whites are set and the sausage is warmed through.

  • 7

    Plate the warm scramble alongside a generous serving of roasted sweet potatoes and enjoy your balanced, protein-rich breakfast.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

A vibrant and protein-packed breakfast featuring fluffy egg white scramble combined with savory turkey sausage links, complemented by sweet and tender roasted sweet potatoes drizzled with heart-healthy olive oil. This dish offers a perfect balance of flavors and textures to energize your morning.

NUTRITION

514kcal
Protein
46.5g
Fat
20.3g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

7 large Egg Whites

2 Turkey Sausage links

1.5 medium Sweet Potatoes

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potatoes into uniform pieces. Toss them with olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 25 minutes, stirring halfway through, until they are tender and slightly caramelized.

  • 4

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat.

  • 5

    Pour in the egg whites and add the turkey sausage links (cut into slices or crumble them for easier mixing) into the skillet.

  • 6

    Gently scramble the eggs and turkey sausage until the egg whites are set and the sausage is warmed through.

  • 7

    Plate the warm scramble alongside a generous serving of roasted sweet potatoes and enjoy your balanced, protein-rich breakfast.