Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

Enjoy a vibrant, well-balanced meal featuring a tender salmon fillet encrusted with crunchy, savory pistachios paired with roasted asparagus and a bright lemon finish. This dish is cooked to highlight the natural flavors of the ingredients, combining slight tanginess, nutty richness, and a delicate herbaceous aroma for a satisfying meal.

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NUTRITION

478kcal
Protein
35.1g
Fat
32g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 oz Unsalted Pistachios, chopped

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1/2 Lemon

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with half the olive oil, season with salt and pepper, and toss to coat evenly. Roast in the oven for about 12-15 minutes until tender.

  • 3

    Meanwhile, pat dry the salmon fillet with paper towels. Season lightly with salt and pepper on both sides.

  • 4

    Place the chopped pistachios on a small plate. Brush the top of the salmon lightly with the remaining olive oil, then press the pistachios onto the flesh to create an even crust.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, pistachio side down, for 2 minutes to lightly toast the nuts.

  • 6

    Transfer the skillet to the preheated oven (or move the salmon to a baking dish) and bake for an additional 8-10 minutes until the salmon is cooked through and flakes easily with a fork.

  • 7

    Remove from the oven and squeeze fresh lemon juice over the salmon before serving with the roasted asparagus.

Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

YOUR SOLIN GENERATED RECIPE

Pistachio-Crusted Salmon with Roasted Asparagus and Lemon

Enjoy a vibrant, well-balanced meal featuring a tender salmon fillet encrusted with crunchy, savory pistachios paired with roasted asparagus and a bright lemon finish. This dish is cooked to highlight the natural flavors of the ingredients, combining slight tanginess, nutty richness, and a delicate herbaceous aroma for a satisfying meal.

NUTRITION

478kcal
Protein
35.1g
Fat
32g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 oz Unsalted Pistachios, chopped

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1/2 Lemon

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with half the olive oil, season with salt and pepper, and toss to coat evenly. Roast in the oven for about 12-15 minutes until tender.

  • 3

    Meanwhile, pat dry the salmon fillet with paper towels. Season lightly with salt and pepper on both sides.

  • 4

    Place the chopped pistachios on a small plate. Brush the top of the salmon lightly with the remaining olive oil, then press the pistachios onto the flesh to create an even crust.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon, pistachio side down, for 2 minutes to lightly toast the nuts.

  • 6

    Transfer the skillet to the preheated oven (or move the salmon to a baking dish) and bake for an additional 8-10 minutes until the salmon is cooked through and flakes easily with a fork.

  • 7

    Remove from the oven and squeeze fresh lemon juice over the salmon before serving with the roasted asparagus.