Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.75 scoop Whey Protein Powder (approx. 22.5g); 0.5 cup Mixed Berries (75g); 10 Sliced Almonds (approx. 14g); 1 tsp Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with a boost of protein powder, fresh mixed berries, crunchy sliced almonds, and a drizzle of honey. This parfait offers a delightful balance of tart and sweet flavors along with a satisfying texture contrast, perfect for a post-workout treat or a guilt-free dessert.

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NUTRITION

Protein

41g

Fat

7.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Whey Protein Powder (approx. 22.5g)

0.5 cup Mixed Berries (75g)

10 Sliced Almonds (approx. 14g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is fully integrated into the yogurt.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly on top of the yogurt layer.
4
Pour the remaining yogurt mixture over the berries.
5
Sprinkle the sliced almonds on top to add crunch, and drizzle with honey.
6
Serve immediately to enjoy the fresh textures and flavors.