YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
Kickstart your morning with a lean, protein-packed scramble bursting with fresh spinach and savory turkey sausage, delicately finished with a sprinkle of melted cheddar and a side of creamy avocado. This dish offers satisfying flavors with a smooth texture, perfect for fueling your day.
INGREDIENTS
3 large egg whites (approx. 99g)
1 turkey sausage link (approx. 2 oz/56g)
1 cup raw spinach
2 teaspoons olive oil
1/8 cup shredded cheddar cheese
1/4 avocado
PREPARATION
Start by prepping your ingredients: separate egg whites if using fresh eggs, wash the spinach, and quarter the avocado.
Heat 2 teaspoons of olive oil in a nonstick skillet over medium heat.
Add the turkey sausage link, slicing it into rounds, and sauté for about 3-4 minutes until lightly browned.
Add the spinach to the skillet and cook for another minute until it wilts.
Pour in the egg whites and gently scramble with the sausage and spinach until the eggs are just set, about 2-3 minutes.
Sprinkle the shredded cheddar cheese over the scramble, allowing it to melt slightly.
Transfer the scramble to a plate and serve with a side of quartered avocado for an extra creamy finish.