Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on the classic chicken wrap with crispy buffalo-coated chicken, fresh romaine, juicy tomato slices, and a drizzle of light ranch dressing all wrapped in a whole wheat tortilla. This wrap delivers a satisfying crunch and a bold flavor profile perfect for any meal of the day.

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NUTRITION

382kcal
Protein
34g
Fat
8.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Shredded Romaine Lettuce

2 servings Tomato Slices

1/4 cup Panko Bread Crumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper if desired.

  • 3

    Coat the chicken breast with buffalo sauce, then press it into the panko bread crumbs to create a crispy coating.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through and crispy.

  • 5

    While the chicken is baking, prepare the wrap by laying out the whole wheat tortilla and layering shredded romaine lettuce and tomato slices.

  • 6

    Once the chicken is ready, slice it into strips and place in the center of the tortilla.

  • 7

    Drizzle the light ranch dressing over the chicken and veggies.

  • 8

    Fold the tortilla into a wrap and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on the classic chicken wrap with crispy buffalo-coated chicken, fresh romaine, juicy tomato slices, and a drizzle of light ranch dressing all wrapped in a whole wheat tortilla. This wrap delivers a satisfying crunch and a bold flavor profile perfect for any meal of the day.

NUTRITION

382kcal
Protein
34g
Fat
8.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 tbsp Light Ranch Dressing

1 cup Shredded Romaine Lettuce

2 servings Tomato Slices

1/4 cup Panko Bread Crumbs

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper if desired.

  • 3

    Coat the chicken breast with buffalo sauce, then press it into the panko bread crumbs to create a crispy coating.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes or until cooked through and crispy.

  • 5

    While the chicken is baking, prepare the wrap by laying out the whole wheat tortilla and layering shredded romaine lettuce and tomato slices.

  • 6

    Once the chicken is ready, slice it into strips and place in the center of the tortilla.

  • 7

    Drizzle the light ranch dressing over the chicken and veggies.

  • 8

    Fold the tortilla into a wrap and serve immediately.