Creamy Scrambled Eggs with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Herbs and Spinach

Enjoy a luxurious yet healthy plate of creamy scrambled eggs, delicately mixed with fresh herbs and lightly wilted spinach. This dish offers a perfectly balanced combination of flavors and textures with each bite, tantalizing your palate and fueling your day with wholesome, nutrient-rich ingredients.

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NUTRITION

277kcal
Protein
19.6g
Fat
15.6g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Skim Milk

1 cup Fresh Spinach

4 tablespoons Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

3 tablespoons Fresh Herbs (Parsley, Chives, Dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the skim milk. Whisk until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the spinach and fresh herbs to the skillet, lightly sautéing until the spinach wilts, about 1 minute.

  • 4

    Pour the egg mixture into the skillet. Let it sit for a few seconds, then gently stir with a spatula.

  • 5

    Keep stirring slowly, allowing the eggs to form soft curds.

  • 6

    Once the eggs are about halfway cooked, sprinkle the crumbled feta cheese over them. Continue cooking until the eggs are just set but still creamy.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Creamy Scrambled Eggs with Fresh Herbs and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Herbs and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Herbs and Spinach

Enjoy a luxurious yet healthy plate of creamy scrambled eggs, delicately mixed with fresh herbs and lightly wilted spinach. This dish offers a perfectly balanced combination of flavors and textures with each bite, tantalizing your palate and fueling your day with wholesome, nutrient-rich ingredients.

NUTRITION

277kcal
Protein
19.6g
Fat
15.6g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1/4 cup Skim Milk

1 cup Fresh Spinach

4 tablespoons Crumbled Feta Cheese

1 teaspoon Extra Virgin Olive Oil

3 tablespoons Fresh Herbs (Parsley, Chives, Dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the skim milk. Whisk until well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the spinach and fresh herbs to the skillet, lightly sautéing until the spinach wilts, about 1 minute.

  • 4

    Pour the egg mixture into the skillet. Let it sit for a few seconds, then gently stir with a spatula.

  • 5

    Keep stirring slowly, allowing the eggs to form soft curds.

  • 6

    Once the eggs are about halfway cooked, sprinkle the crumbled feta cheese over them. Continue cooking until the eggs are just set but still creamy.

  • 7

    Season with salt and pepper to taste, then serve immediately.