Name: Seared Beef Strips with Sautéed Zucchini and Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Beef Strips (Sirloin); 1 cup Zucchini, sliced; 1/2 cup Red Bell Pepper, sliced; 1 tbsp Extra Virgin Olive Oil (for searing); 1 tsp Extra Virgin Olive Oil (for sautéing veggies); 1/4 cup Nonfat Greek Yogurt; Salt, Pepper, Garlic Powder to taste

Seared Beef Strips with Sautéed Zucchini and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Sautéed Zucchini and Bell Peppers

Enjoy tender strips of seared beef paired with vibrant sautéed zucchini and red bell peppers, finished with a cool dollop of Greek yogurt sauce for a burst of creamy tang. A simple yet elegant dish that perfectly balances savory, fresh, and lightly herbed flavors.

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NUTRITION

Protein

42.1g

Fat

29.1g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Strips (Sirloin)

1 cup Zucchini, sliced

1/2 cup Red Bell Pepper, sliced

1 tbsp Extra Virgin Olive Oil (for searing)

1 tsp Extra Virgin Olive Oil (for sautéing veggies)

1/4 cup Nonfat Greek Yogurt

Salt, Pepper, Garlic Powder to taste

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PREPARATION

1
Pat the beef strips dry and season with salt, pepper, and a light dusting of garlic powder.
2
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once hot, add the beef strips and sear for about 2-3 minutes on each side until a golden crust forms. Remove beef from the pan and let rest.
3
In the same skillet, add 1 teaspoon of olive oil. Add the sliced zucchini and red bell pepper. Sauté on medium heat for 4-5 minutes until the vegetables are tender but still crisp. Season lightly with salt and pepper.
4
Plate the seared beef alongside the sautéed vegetables. Top with a dollop of nonfat Greek yogurt for a refreshing finish.
5
Serve immediately and enjoy your balanced, flavorful dinner.