Savory Turkey Mince and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Mince and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Turkey Mince and Roasted Vegetable Bowl

Enjoy a vibrant bowl featuring lean turkey mince sautéed to perfection alongside roasted red bell pepper, zucchini, and hearty chickpeas, all served atop a bed of tender mixed greens and fluffy quinoa. Finished with a drizzle of olive oil, this dish is a balanced blend of savory flavors and textures, perfect for a satisfying meal.

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NUTRITION

558kcal
Protein
41.4g
Fat
23.4g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Cooked Chickpeas

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Mixed Salad Greens

1/3 cup Cooked Quinoa

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the red bell pepper and zucchini into bite-sized pieces. Toss them with a drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes, or until they are tender and slightly charred on the edges.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook, breaking it up with a spatula, until it is fully browned and cooked through, about 6-8 minutes.

  • 5

    In a bowl, combine the cooked quinoa, roasted vegetables, and mixed salad greens. Gently stir in the cooked chickpeas.

  • 6

    Top the bowl with the cooked turkey mince. Drizzle with any remaining olive oil if desired, and season with extra salt and pepper to taste.

  • 7

    Serve warm and enjoy your balanced, savory bowl.

Savory Turkey Mince and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Mince and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Turkey Mince and Roasted Vegetable Bowl

Enjoy a vibrant bowl featuring lean turkey mince sautéed to perfection alongside roasted red bell pepper, zucchini, and hearty chickpeas, all served atop a bed of tender mixed greens and fluffy quinoa. Finished with a drizzle of olive oil, this dish is a balanced blend of savory flavors and textures, perfect for a satisfying meal.

NUTRITION

558kcal
Protein
41.4g
Fat
23.4g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Cooked Chickpeas

1 medium Red Bell Pepper

1 medium Zucchini

1 cup Mixed Salad Greens

1/3 cup Cooked Quinoa

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Cut the red bell pepper and zucchini into bite-sized pieces. Toss them with a drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes, or until they are tender and slightly charred on the edges.

  • 4

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook, breaking it up with a spatula, until it is fully browned and cooked through, about 6-8 minutes.

  • 5

    In a bowl, combine the cooked quinoa, roasted vegetables, and mixed salad greens. Gently stir in the cooked chickpeas.

  • 6

    Top the bowl with the cooked turkey mince. Drizzle with any remaining olive oil if desired, and season with extra salt and pepper to taste.

  • 7

    Serve warm and enjoy your balanced, savory bowl.