Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish delivers a balanced blend of lean protein, nutritious whole grains, and vibrant vegetables, ideal for a clean eating lifestyle.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup dry Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Squeeze a bit of lemon over the top if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This dish delivers a balanced blend of lean protein, nutritious whole grains, and vibrant vegetables, ideal for a clean eating lifestyle.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup dry Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Squeeze a bit of lemon over the top if desired, and serve warm.