Crispy Baked Potato with Savory Lean Ground Turkey and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Savory Lean Ground Turkey and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Savory Lean Ground Turkey and Roasted Broccoli

Savor a comforting plate featuring a crispy baked potato topped with seasoned lean ground turkey and a side of perfectly roasted broccoli. This dish balances hearty textures with vibrant flavors, offering a nourishing meal that suits your calorie and protein goals.

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NUTRITION

449kcal
Protein
36.8g
Fat
12.8g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Baking Potato (~173g)

5 ounces Lean Ground Turkey (~142g)

1 cup Broccoli (~156g)

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Paprika

1 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the baking potato thoroughly and pat dry. Pierce it several times with a fork.

  • 3

    Place the potato directly on the oven rack and bake for about 45-60 minutes until the skin is crispy and the inside is tender.

  • 4

    While the potato bakes, preheat a skillet over medium heat. Add the lean ground turkey, breaking it apart with a spatula.

  • 5

    Season the turkey with garlic powder, paprika, dried thyme, salt, and pepper. Cook for about 6-8 minutes until it's browned and cooked through.

  • 6

    In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet lined with parchment paper.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 8

    Once all components are ready, slice the baked potato open, fluff the inside, and top it with the savory ground turkey.

  • 9

    Serve with a side of roasted broccoli for a balanced, nutrient-packed meal.

Crispy Baked Potato with Savory Lean Ground Turkey and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Potato with Savory Lean Ground Turkey and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Potato with Savory Lean Ground Turkey and Roasted Broccoli

Savor a comforting plate featuring a crispy baked potato topped with seasoned lean ground turkey and a side of perfectly roasted broccoli. This dish balances hearty textures with vibrant flavors, offering a nourishing meal that suits your calorie and protein goals.

NUTRITION

449kcal
Protein
36.8g
Fat
12.8g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Baking Potato (~173g)

5 ounces Lean Ground Turkey (~142g)

1 cup Broccoli (~156g)

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

1 teaspoon Paprika

1 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the baking potato thoroughly and pat dry. Pierce it several times with a fork.

  • 3

    Place the potato directly on the oven rack and bake for about 45-60 minutes until the skin is crispy and the inside is tender.

  • 4

    While the potato bakes, preheat a skillet over medium heat. Add the lean ground turkey, breaking it apart with a spatula.

  • 5

    Season the turkey with garlic powder, paprika, dried thyme, salt, and pepper. Cook for about 6-8 minutes until it's browned and cooked through.

  • 6

    In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet lined with parchment paper.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 8

    Once all components are ready, slice the baked potato open, fluff the inside, and top it with the savory ground turkey.

  • 9

    Serve with a side of roasted broccoli for a balanced, nutrient-packed meal.