Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this lean and nutritious lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa. Enhanced with a hint of extra-virgin olive oil, this meal is designed to offer a balanced blend of high-quality protein and wholesome carbohydrates to keep you fuelled and satisfied.

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NUTRITION

381kcal
Protein
40g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F and toss broccoli florets with extra-virgin olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions (usually simmered in water for 15 minutes).

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli for a balanced and satisfying meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this lean and nutritious lunch featuring perfectly grilled chicken breast, tender roasted broccoli, and fluffy quinoa. Enhanced with a hint of extra-virgin olive oil, this meal is designed to offer a balanced blend of high-quality protein and wholesome carbohydrates to keep you fuelled and satisfied.

NUTRITION

381kcal
Protein
40g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1.5 tsp Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 400°F and toss broccoli florets with extra-virgin olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions (usually simmered in water for 15 minutes).

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli for a balanced and satisfying meal.