Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Almond Slivers (8g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious, creamy parfait combining velvety nonfat Greek yogurt enhanced with a touch of protein powder, layered with a medley of juicy mixed berries, crunchy low-sugar granola, and delicate almond slivers. This dessert not only delights your palate with its refreshing textures and natural sweetness but also supports your nutritional goals with a balanced profile.

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NUTRITION

Protein

39.2g

Fat

7.8g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Almond Slivers (8g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until smooth and fully combined.
2
Spoon a layer of the protein-infused yogurt into a serving glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle a layer of low-sugar granola followed by a few almond slivers.
5
Repeat layering if desired, finishing with a decorative sprinkle of berries and almond slivers on top.
6
Serve immediately to enjoy the contrasting textures, or refrigerate for 10 minutes for a chilled finish.