Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and crisp steamed broccoli, enhanced with a drizzle of olive oil for extra flavor and healthy fats.

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NUTRITION

Protein

38.8g

Fat

14.9g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Lightly drizzle the chicken breast with half of the olive oil and season with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions or heat up pre-cooked quinoa.
5
Steam the broccoli until it is tender yet crisp, about 4-5 minutes.
6
Drizzle the remaining olive oil over the steamed broccoli for added flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli, and enjoy your nutritious lunch.