Crispy Baked Chicken Wings with Lemon Herb Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Lemon Herb Seasoning

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Lemon Herb Seasoning

Savor these crispy baked chicken wings perfectly seasoned with a bright burst of lemon and fragrant herbs. Each bite delivers a delightful mix of savoury, zesty, and herbal notes that make for a satisfying, clean meal ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

575kcal
Protein
47.2g
Fat
40.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 200g total)

1 Lemon

2 teaspoons Olive Oil

2 Garlic Cloves

1 teaspoon Dried Rosemary

1 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a bowl, combine the olive oil, juice of half the lemon (reserve the other half for garnish), minced garlic, dried rosemary, dried thyme, salt, and pepper.

  • 4

    Toss the chicken wings in the mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Once baked, drizzle with a little extra lemon juice and garnish with a few splashes of fresh lemon if desired.

  • 8

    Serve immediately and enjoy your delicious, protein-packed meal.

Crispy Baked Chicken Wings with Lemon Herb Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Lemon Herb Seasoning

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Lemon Herb Seasoning

Savor these crispy baked chicken wings perfectly seasoned with a bright burst of lemon and fragrant herbs. Each bite delivers a delightful mix of savoury, zesty, and herbal notes that make for a satisfying, clean meal ideal for any time of day.

NUTRITION

575kcal
Protein
47.2g
Fat
40.4g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings (approx. 200g total)

1 Lemon

2 teaspoons Olive Oil

2 Garlic Cloves

1 teaspoon Dried Rosemary

1 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a bowl, combine the olive oil, juice of half the lemon (reserve the other half for garnish), minced garlic, dried rosemary, dried thyme, salt, and pepper.

  • 4

    Toss the chicken wings in the mixture until they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not crowded.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Once baked, drizzle with a little extra lemon juice and garnish with a few splashes of fresh lemon if desired.

  • 8

    Serve immediately and enjoy your delicious, protein-packed meal.