Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled in a hint of olive oil. This dish offers a delightful mix of textures and wholesome flavors, ideal for a nutritious mid-day meal.

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NUTRITION

441kcal
Protein
39.7g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

3 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you prefer. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled in a hint of olive oil. This dish offers a delightful mix of textures and wholesome flavors, ideal for a nutritious mid-day meal.

NUTRITION

441kcal
Protein
39.7g
Fat
19.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

3 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any herbs you prefer. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.