Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (21g); 0.75 cup Mixed Berries (110g); 0.25 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and satisfying parfait combining creamy nonfat Greek yogurt with a hint of whey protein boost, vibrant mixed berries, and a crunchy touch of low-sugar granola to create a delightful dessert that feels indulgent yet fits perfectly into your macro goals.

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NUTRITION

Protein

42.8g

Fat

3.8g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (21g)

0.75 cup Mixed Berries (110g)

0.25 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the protein powder is fully integrated and the mixture is smooth.
2
Fold in the mixed berries gently, ensuring even distribution without mashing the fruit.
3
Spoon the yogurt mixture into a serving glass or bowl, and top evenly with the low-sugar granola for added crunch.
4
Enjoy immediately or chill briefly in the refrigerator for a refreshing treat.