Name: Greek Yogurt Protein Cheesecake with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams nonfat Greek yogurt; 1 large egg white; 2 tbsp almond flour; 1/2 cup mixed berries; 1 tsp honey; 2 tbsp low-fat cream cheese; 1 tbsp quick oats; 1 tsp chia seeds; 1 tsp lemon juice

Greek Yogurt Protein Cheesecake with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berries

Enjoy a creamy, tangy cheesecake dessert that’s light yet satisfying. This no-bake treat combines velvety nonfat Greek yogurt and a touch of low‐fat cream cheese with a subtle almond flour base and a zesty hint of lemon. Finished with a sprinkle of oats, chia seeds and fresh mixed berries, it creates a bright, refreshing indulgence with just the right amount of protein.

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NUTRITION

Protein

33.6g

Fat

11.1g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

250 grams nonfat Greek yogurt

1 large egg white

2 tbsp almond flour

1/2 cup mixed berries

1 tsp honey

2 tbsp low-fat cream cheese

1 tbsp quick oats

1 tsp chia seeds

1 tsp lemon juice

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, egg white, low-fat cream cheese, honey, and lemon juice until smooth and well-blended.
2
Gently stir in the almond flour, quick oats, and chia seeds, ensuring even distribution without overmixing.
3
Spoon the mixture into serving ramekins or small dessert cups, smoothing the top with the back of a spoon.
4
Top each serving with the fresh mixed berries.
5
Optional: Chill in the refrigerator for 1-2 hours to let the cheesecake firm up and the flavors meld.
6
Serve chilled and enjoy this light, protein-packed dessert.