Baked Spiced Banana Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Banana Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Spiced Banana Oatmeal

Enjoy a warm, comforting bowl of baked banana oatmeal infused with aromatic spices. This dish blends hearty rolled oats, fresh banana, protein-packed eggs and whey protein, and a touch of almond milk for a perfectly balanced, clean meal that’s both satisfying and energizing.

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NUTRITION

404kcal
Protein
35.5g
Fat
10.1g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Banana (60g)

1 large Egg

Egg white from 1 large egg

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Ground Cinnamon

1/2 tsp Ground Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, ground cinnamon, and ground nutmeg.

  • 3

    In another bowl, mash the banana until smooth. Add the whole egg and egg white, and whisk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients, then stir in the unsweetened almond milk until fully incorporated.

  • 5

    Transfer the mixture to the prepared baking dish, spreading it out evenly.

  • 6

    Bake for 20-25 minutes, or until the oatmeal is set and lightly golden on top.

  • 7

    Let cool slightly before serving. Enjoy your warm, spiced baked banana oatmeal!

Baked Spiced Banana Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spiced Banana Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Spiced Banana Oatmeal

Enjoy a warm, comforting bowl of baked banana oatmeal infused with aromatic spices. This dish blends hearty rolled oats, fresh banana, protein-packed eggs and whey protein, and a touch of almond milk for a perfectly balanced, clean meal that’s both satisfying and energizing.

NUTRITION

404kcal
Protein
35.5g
Fat
10.1g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Banana (60g)

1 large Egg

Egg white from 1 large egg

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk (60g)

1 tsp Ground Cinnamon

1/2 tsp Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, ground cinnamon, and ground nutmeg.

  • 3

    In another bowl, mash the banana until smooth. Add the whole egg and egg white, and whisk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients, then stir in the unsweetened almond milk until fully incorporated.

  • 5

    Transfer the mixture to the prepared baking dish, spreading it out evenly.

  • 6

    Bake for 20-25 minutes, or until the oatmeal is set and lightly golden on top.

  • 7

    Let cool slightly before serving. Enjoy your warm, spiced baked banana oatmeal!