Creamy Lemon Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad

Savor a delightful twist on the classic chicken salad, where tender chunks of grilled chicken breast are paired with a zesty, creamy lemon herb dressing. Fresh avocado, crisp celery, and a hint of red onion bring vibrant textures and a refreshing burst of flavor to each bite.

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NUTRITION

345kcal
Protein
33.7g
Fat
20g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/2 Avocado

1 stalk Celery

1 tbsp Red Onion

1 tbsp Lemon Juice

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then allow it to cool before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine nonfat Greek yogurt, lemon juice, extra virgin olive oil, and finely chopped fresh herbs. Season with salt and pepper.

  • 3

    Add the diced chicken, chopped celery, minced red onion, and avocado cubes to the bowl. Gently toss all ingredients until evenly coated with the dressing.

  • 4

    Adjust seasoning to taste and serve immediately, or chill in the refrigerator for a refreshing cold salad.

Creamy Lemon Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad

Savor a delightful twist on the classic chicken salad, where tender chunks of grilled chicken breast are paired with a zesty, creamy lemon herb dressing. Fresh avocado, crisp celery, and a hint of red onion bring vibrant textures and a refreshing burst of flavor to each bite.

NUTRITION

345kcal
Protein
33.7g
Fat
20g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/2 Avocado

1 stalk Celery

1 tbsp Red Onion

1 tbsp Lemon Juice

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Poach or grill the chicken breast until fully cooked, then allow it to cool before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine nonfat Greek yogurt, lemon juice, extra virgin olive oil, and finely chopped fresh herbs. Season with salt and pepper.

  • 3

    Add the diced chicken, chopped celery, minced red onion, and avocado cubes to the bowl. Gently toss all ingredients until evenly coated with the dressing.

  • 4

    Adjust seasoning to taste and serve immediately, or chill in the refrigerator for a refreshing cold salad.