Sheet Pan Roasted Sweet Potato and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potato and Egg Hash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potato and Egg Hash

Enjoy a vibrant sheet pan hash that combines the natural sweetness of roasted sweet potato with savory turkey bacon, fresh red bell pepper, and spinach, all crowned with perfectly roasted eggs. This balanced dish melds nutritious ingredients with a symphony of textures and flavors, making it a versatile meal for any time of the day.

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NUTRITION

442kcal
Protein
34g
Fat
22.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

2 large Eggs (100g total)

3 slices Turkey Bacon (45g total)

1/2 cup chopped Red Bell Pepper (75g)

1 cup raw Spinach (30g)

1 teaspoon Olive Oil (5g)

Salt, Pepper, Paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Place them on a sheet pan.

  • 3

    Add chopped red bell pepper and spinach to the sheet pan.

  • 4

    Drizzle olive oil over the vegetables and season with salt, pepper, and paprika. Toss to coat evenly.

  • 5

    Arrange turkey bacon slices among the vegetables.

  • 6

    Roast in the oven for about 20-25 minutes, stirring halfway through until vegetables are tender and lightly caramelized.

  • 7

    Remove the sheet pan from the oven and create small wells among the roasted mix for the eggs.

  • 8

    Crack the eggs into the wells, season with a pinch of salt and pepper, and return the pan to the oven.

  • 9

    Bake for an additional 6-8 minutes until the egg whites are set but the yolks remain runny.

  • 10

    Serve immediately, enjoying the blend of sweet, savory, and fresh flavors.

Sheet Pan Roasted Sweet Potato and Egg Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potato and Egg Hash

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potato and Egg Hash

Enjoy a vibrant sheet pan hash that combines the natural sweetness of roasted sweet potato with savory turkey bacon, fresh red bell pepper, and spinach, all crowned with perfectly roasted eggs. This balanced dish melds nutritious ingredients with a symphony of textures and flavors, making it a versatile meal for any time of the day.

NUTRITION

442kcal
Protein
34g
Fat
22.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

2 large Eggs (100g total)

3 slices Turkey Bacon (45g total)

1/2 cup chopped Red Bell Pepper (75g)

1 cup raw Spinach (30g)

1 teaspoon Olive Oil (5g)

Salt, Pepper, Paprika to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Place them on a sheet pan.

  • 3

    Add chopped red bell pepper and spinach to the sheet pan.

  • 4

    Drizzle olive oil over the vegetables and season with salt, pepper, and paprika. Toss to coat evenly.

  • 5

    Arrange turkey bacon slices among the vegetables.

  • 6

    Roast in the oven for about 20-25 minutes, stirring halfway through until vegetables are tender and lightly caramelized.

  • 7

    Remove the sheet pan from the oven and create small wells among the roasted mix for the eggs.

  • 8

    Crack the eggs into the wells, season with a pinch of salt and pepper, and return the pan to the oven.

  • 9

    Bake for an additional 6-8 minutes until the egg whites are set but the yolks remain runny.

  • 10

    Serve immediately, enjoying the blend of sweet, savory, and fresh flavors.