Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Savor a delightful medley of lean ground turkey, vibrant bell peppers, and a touch of savory tomato sauce, flawlessly combined with minced onions, garlic, a hint of quinoa, and topped with a sprinkle of low-fat mozzarella cheese. This balanced dish offers a burst of flavor with a light, moist texture, making it a nourishing choice for dinner.

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NUTRITION

329kcal
Protein
31.5g
Fat
13g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Bell Pepper

1/4 medium Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1/4 cup Cooked Quinoa

1 teaspoon Olive Oil

1/8 cup Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, reserving the top for later if desired.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the chopped onion and minced garlic, sautéing until fragrant and lightly softened.

  • 4

    Add the lean ground turkey to the skillet and cook until lightly browned, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes and cooked quinoa, letting the mixture simmer for 3-4 minutes to meld the flavors. Season with salt and pepper as desired.

  • 6

    Stuff the bell pepper with the turkey mixture and place it in a baking dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the stuffed pepper.

  • 8

    Cover the dish with foil and bake for 25 minutes, then remove the foil and bake for an additional 5-10 minutes until the cheese is lightly browned and the pepper is tender.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Baked Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Lean Ground Turkey Stuffed Bell Peppers

Savor a delightful medley of lean ground turkey, vibrant bell peppers, and a touch of savory tomato sauce, flawlessly combined with minced onions, garlic, a hint of quinoa, and topped with a sprinkle of low-fat mozzarella cheese. This balanced dish offers a burst of flavor with a light, moist texture, making it a nourishing choice for dinner.

NUTRITION

329kcal
Protein
31.5g
Fat
13g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Bell Pepper

1/4 medium Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1/4 cup Cooked Quinoa

1 teaspoon Olive Oil

1/8 cup Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes, reserving the top for later if desired.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the chopped onion and minced garlic, sautéing until fragrant and lightly softened.

  • 4

    Add the lean ground turkey to the skillet and cook until lightly browned, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes and cooked quinoa, letting the mixture simmer for 3-4 minutes to meld the flavors. Season with salt and pepper as desired.

  • 6

    Stuff the bell pepper with the turkey mixture and place it in a baking dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the stuffed pepper.

  • 8

    Cover the dish with foil and bake for 25 minutes, then remove the foil and bake for an additional 5-10 minutes until the cheese is lightly browned and the pepper is tender.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.