Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop whey protein isolate; 100g mixed berries; 1 tbsp chia seeds; 2 tsp honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of honey and fresh mixed berries, finished with a hint of texture from chia seeds. Perfectly crafted for a dessert that nourishes while delighting your palate.

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NUTRITION

Protein

42g

Fat

4.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop whey protein isolate

100g mixed berries

1 tbsp chia seeds

2 tsp honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and evenly blended.
2
Add the chia seeds and honey into the mixture, folding them in gently.
3
Carefully fold in the mixed berries to maintain their shape and freshness.
4
Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to expand and the mousse to firm up.
5
Serve chilled and enjoy this light, protein-packed dessert.