YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this balanced lunch featuring juicy grilled chicken breast paired with a light serving of fluffy quinoa and tender, roasted broccoli. Each component is cooked to perfection, creating a harmonious plate that offers a satisfying mix of protein, fiber, and subtle, savory flavors.
INGREDIENTS
6 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices such as salt, pepper, and a squeeze of lemon.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, prepare the quinoa by cooking it according to package instructions, then measure out 1/2 cup of the cooked quinoa.
Toss the broccoli with a little salt, pepper, and optionally a small spray of olive oil, then roast it in a preheated oven at 400°F for 15-20 minutes until tender and slightly browned.
Assemble your plate with the sliced grilled chicken, a serving of quinoa, and the roasted broccoli. Enjoy your healthy and balanced lunch!