Name: Creamy Protein Cookie Dough Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat plain Greek yogurt; 30g Vanilla protein powder; 1/4 cup rolled oats (approx. 20g); 1 medium banana (approx. 100g); 1 tablespoon almond butter (approx. 16g); 1 teaspoon mini dark chocolate chips (approx. 5g)

Creamy Protein Cookie Dough Breakfast Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cookie Dough Breakfast Bowl

Start your day or rejuvenate your meal with this Creamy Protein Cookie Dough Breakfast Bowl. It blends the rich creaminess of Greek yogurt and vanilla protein powder with the hearty goodness of oats, a naturally sweet banana, and a hint of almond butter. Topped with a few mini chocolate chips, this bowl delivers a satisfying balance of smooth textures and a hint of indulgence, perfectly aligning with your nutrition goals.

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NUTRITION

Protein

45.9g

Fat

13.3g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat plain Greek yogurt

30g Vanilla protein powder

1/4 cup rolled oats (approx. 20g)

1 medium banana (approx. 100g)

1 tablespoon almond butter (approx. 16g)

1 teaspoon mini dark chocolate chips (approx. 5g)

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PREPARATION

1
In a medium bowl, combine the non-fat plain Greek yogurt and vanilla protein powder. Stir until smooth.
2
Mix in the rolled oats, ensuring they are evenly distributed to add a hearty texture.
3
Slice the banana into rounds or mash it slightly, then fold it into the yogurt mixture for natural sweetness.
4
Drizzle in the almond butter and stir gently to create a creamy, cookie-dough-like consistency.
5
Sprinkle the mini dark chocolate chips on top for an extra burst of flavor.
6
Enjoy immediately, or chill in the refrigerator for 10-15 minutes if you prefer a colder bowl.