Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

These crispy baked honey-garlic chicken wings offer a perfect balance of savory and sweet flavors combined with a satisfying crunch. Marinated in a mixture of honey, garlic, and a splash of low-sodium soy sauce, these wings are baked to golden perfection, making them an ideal meal for dinner that’s both delicious and aligned with your nutritional goals.

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NUTRITION

492kcal
Protein
37.6g
Fat
28.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 Garlic Cloves

1/2 tbsp Low-Sodium Soy Sauce

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, combine honey, minced garlic (from about 3 cloves), low-sodium soy sauce, salt, black pepper, and paprika to create the marinade.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the marinade over the wings, tossing to coat evenly.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35 to 40 minutes, flipping the wings halfway through to ensure even crisping. The wings should be golden and crispy at the edges.

  • 6

    Remove the wings from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

These crispy baked honey-garlic chicken wings offer a perfect balance of savory and sweet flavors combined with a satisfying crunch. Marinated in a mixture of honey, garlic, and a splash of low-sodium soy sauce, these wings are baked to golden perfection, making them an ideal meal for dinner that’s both delicious and aligned with your nutritional goals.

NUTRITION

492kcal
Protein
37.6g
Fat
28.2g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

3 Garlic Cloves

1/2 tbsp Low-Sodium Soy Sauce

Pinch of Salt

Pinch of Black Pepper

Pinch of Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, combine honey, minced garlic (from about 3 cloves), low-sodium soy sauce, salt, black pepper, and paprika to create the marinade.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour the marinade over the wings, tossing to coat evenly.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overlapping.

  • 5

    Bake in the preheated oven for 35 to 40 minutes, flipping the wings halfway through to ensure even crisping. The wings should be golden and crispy at the edges.

  • 6

    Remove the wings from the oven and let them rest for a few minutes before serving.