Lean Turkey Sausage and Crispy Sweet Potato Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Sweet Potato Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Sweet Potato Skillet with Baked Eggs

Enjoy a vibrant skillet featuring lean turkey sausage and crispy sweet potato cubes, crowned with perfectly baked eggs. This dish combines savory, slightly spicy turkey with the natural sweetness of baked sweet potato, finished off with runny-yolk eggs for a comforting, nutrient-packed meal any time of day.

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NUTRITION

480kcal
Protein
34g
Fat
26.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Sausage (170g)

1 small Sweet Potato (130g)

3 large Eggs (150g total)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes for crispiness.

  • 3

    Heat a skillet over medium heat and add the olive oil.

  • 4

    Cook the lean turkey sausage by slicing them into rounds and sautéing until lightly browned, about 3-4 minutes.

  • 5

    Add the diced sweet potato to the skillet with the sausage. Season with a pinch of salt and pepper, stirring occasionally until the sweet potato is tender and begins to crisp, around 8-10 minutes.

  • 6

    Create small wells in the skillet among the sweet potato and sausage, and carefully crack an egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake for 5-7 minutes or until the egg whites are set but the yolks remain runny, adjusting time depending on your preferred doneness.

  • 8

    Remove from the oven and serve immediately, enjoying the blend of textures and flavors.

Lean Turkey Sausage and Crispy Sweet Potato Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Sweet Potato Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Sweet Potato Skillet with Baked Eggs

Enjoy a vibrant skillet featuring lean turkey sausage and crispy sweet potato cubes, crowned with perfectly baked eggs. This dish combines savory, slightly spicy turkey with the natural sweetness of baked sweet potato, finished off with runny-yolk eggs for a comforting, nutrient-packed meal any time of day.

NUTRITION

480kcal
Protein
34g
Fat
26.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Sausage (170g)

1 small Sweet Potato (130g)

3 large Eggs (150g total)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes for crispiness.

  • 3

    Heat a skillet over medium heat and add the olive oil.

  • 4

    Cook the lean turkey sausage by slicing them into rounds and sautéing until lightly browned, about 3-4 minutes.

  • 5

    Add the diced sweet potato to the skillet with the sausage. Season with a pinch of salt and pepper, stirring occasionally until the sweet potato is tender and begins to crisp, around 8-10 minutes.

  • 6

    Create small wells in the skillet among the sweet potato and sausage, and carefully crack an egg into each well.

  • 7

    Transfer the skillet to the preheated oven and bake for 5-7 minutes or until the egg whites are set but the yolks remain runny, adjusting time depending on your preferred doneness.

  • 8

    Remove from the oven and serve immediately, enjoying the blend of textures and flavors.