Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a vibrant blend of lean turkey meatballs nestled on a bed of wholesome whole wheat spaghetti and topped with a bright, freshly made tomato sauce. This dish brings comfort and nourishment in every bite, boasting herby notes and the natural sweetness of tomatoes, perfect for a balanced meal any time of day.

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NUTRITION

411kcal
Protein
38.9g
Fat
12.8g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 large Egg White

2 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey with the egg white, chopped fresh basil, and minced garlic. Season with salt and pepper.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil. Sear the meatballs on all sides until they are lightly browned, about 3-4 minutes total.

  • 5

    Transfer the meatballs to a baking dish and bake in the preheated oven for 10-12 minutes, or until fully cooked.

  • 6

    While the meatballs are baking, warm the fresh tomato sauce in a small saucepan over medium-low heat. Adjust seasoning with salt and pepper as needed.

  • 7

    Prepare the whole wheat spaghetti according to the package directions until al dente.

  • 8

    To serve, drizzle the warm tomato sauce over the cooked spaghetti and top with the turkey meatballs. Garnish with additional fresh basil if desired.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a vibrant blend of lean turkey meatballs nestled on a bed of wholesome whole wheat spaghetti and topped with a bright, freshly made tomato sauce. This dish brings comfort and nourishment in every bite, boasting herby notes and the natural sweetness of tomatoes, perfect for a balanced meal any time of day.

NUTRITION

411kcal
Protein
38.9g
Fat
12.8g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 large Egg White

2 tbsp Fresh Basil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the lean ground turkey with the egg white, chopped fresh basil, and minced garlic. Season with salt and pepper.

  • 3

    Form the turkey mixture into small meatballs, about the size of a golf ball.

  • 4

    Heat a non-stick skillet over medium heat and add the olive oil. Sear the meatballs on all sides until they are lightly browned, about 3-4 minutes total.

  • 5

    Transfer the meatballs to a baking dish and bake in the preheated oven for 10-12 minutes, or until fully cooked.

  • 6

    While the meatballs are baking, warm the fresh tomato sauce in a small saucepan over medium-low heat. Adjust seasoning with salt and pepper as needed.

  • 7

    Prepare the whole wheat spaghetti according to the package directions until al dente.

  • 8

    To serve, drizzle the warm tomato sauce over the cooked spaghetti and top with the turkey meatballs. Garnish with additional fresh basil if desired.