Spicy Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ground Beef and Roasted Sweet Potato Bowl

Enjoy a hearty and flavorful bowl featuring spicy lean ground beef paired with tender roasted sweet potato cubes, black beans, and vibrant red bell pepper, all nestled atop a bed of fresh spinach. This dish delivers a satisfying mix of textures and a balanced spice blend that awakens the palate, perfect for a fulfilling meal any time of day.

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NUTRITION

458kcal
Protein
36.3g
Fat
17.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/4 cup Black Beans (Low Sodium)

1/2 medium Red Bell Pepper

1 cup Spinach

1 tsp Chili Powder

1 tsp Cumin

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a pinch of salt, pepper, and half of the chili powder and cumin.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and season with the remaining chili powder, cumin, garlic powder, salt, and pepper.

  • 5

    Cook the beef, breaking it apart with a spoon, until it is browned and cooked through, about 6-8 minutes.

  • 6

    Dice the red bell pepper and add to the skillet with the beef for the last 2 minutes of cooking to slightly soften.

  • 7

    Gently warm the black beans in a small saucepan or microwave.

  • 8

    Assemble your bowl by layering the fresh spinach at the base, then top with the roasted sweet potato, spicy ground beef with red bell pepper, and a few spoonfuls of black beans.

  • 9

    Serve warm and enjoy your nutrient-packed, flavorful bowl.

Spicy Ground Beef and Roasted Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Beef and Roasted Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Ground Beef and Roasted Sweet Potato Bowl

Enjoy a hearty and flavorful bowl featuring spicy lean ground beef paired with tender roasted sweet potato cubes, black beans, and vibrant red bell pepper, all nestled atop a bed of fresh spinach. This dish delivers a satisfying mix of textures and a balanced spice blend that awakens the palate, perfect for a fulfilling meal any time of day.

NUTRITION

458kcal
Protein
36.3g
Fat
17.4g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Sweet Potato

1/4 cup Black Beans (Low Sodium)

1/2 medium Red Bell Pepper

1 cup Spinach

1 tsp Chili Powder

1 tsp Cumin

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss with a pinch of salt, pepper, and half of the chili powder and cumin.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add the lean ground beef and season with the remaining chili powder, cumin, garlic powder, salt, and pepper.

  • 5

    Cook the beef, breaking it apart with a spoon, until it is browned and cooked through, about 6-8 minutes.

  • 6

    Dice the red bell pepper and add to the skillet with the beef for the last 2 minutes of cooking to slightly soften.

  • 7

    Gently warm the black beans in a small saucepan or microwave.

  • 8

    Assemble your bowl by layering the fresh spinach at the base, then top with the roasted sweet potato, spicy ground beef with red bell pepper, and a few spoonfuls of black beans.

  • 9

    Serve warm and enjoy your nutrient-packed, flavorful bowl.