Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up or refuel any time of day with these Creamy Berry Protein Overnight Oats. This dish features hearty rolled oats gently soaked in a blend of Greek yogurt, almond milk, and a touch of vanilla protein powder, all merged with a burst of sweet, tangy mixed berries. The result is a luscious, creamy, and balanced bowl that not only tastes amazing but also fuels your body for the day ahead.

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NUTRITION

425kcal
Protein
47g
Fat
5.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats (40g)

150g nonfat Greek yogurt

0.5 cup unsweetened almond milk (120g)

0.5 cup mixed berries (75g)

1 scoop vanilla whey protein powder (30g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, almond milk, and vanilla whey protein powder.

  • 2

    Stir the mixture well until all ingredients are evenly incorporated.

  • 3

    Gently fold in the mixed berries, saving a few for garnish if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 4 hours) to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the oats a good stir, add additional almond milk if needed for desired consistency, and garnish with the reserved berries.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Wake up or refuel any time of day with these Creamy Berry Protein Overnight Oats. This dish features hearty rolled oats gently soaked in a blend of Greek yogurt, almond milk, and a touch of vanilla protein powder, all merged with a burst of sweet, tangy mixed berries. The result is a luscious, creamy, and balanced bowl that not only tastes amazing but also fuels your body for the day ahead.

NUTRITION

425kcal
Protein
47g
Fat
5.5g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats (40g)

150g nonfat Greek yogurt

0.5 cup unsweetened almond milk (120g)

0.5 cup mixed berries (75g)

1 scoop vanilla whey protein powder (30g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, almond milk, and vanilla whey protein powder.

  • 2

    Stir the mixture well until all ingredients are evenly incorporated.

  • 3

    Gently fold in the mixed berries, saving a few for garnish if desired.

  • 4

    Cover the bowl or jar and refrigerate overnight (or at least 4 hours) to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the oats a good stir, add additional almond milk if needed for desired consistency, and garnish with the reserved berries.