Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Savor the creamy goodness of nonfat Greek yogurt blended with a scoop of high-quality protein powder, layered with vibrant mixed berries and finished with a sprinkle of nutrient-dense chia seeds. This dessert parfait perfectly balances tangy, sweet, and crunchy textures, making it a delightful treat that also supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.5g

Fat

10.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine 3/4 cup nonfat Greek yogurt with 1 scoop vanilla whey protein powder until smooth and well blended.
2
Gently fold in 1/2 cup mixed berries, reserving a few for garnish if desired.
3
Layer the mixture into a serving glass or bowl.
4
Sprinkle 2 tablespoons of chia seeds over the top of the parfait.
5
Garnish with the remaining berries and serve immediately, or chill for 10 minutes for a refreshing touch.