YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the vibrant medley of a perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli drizzled with olive oil. This wholesome lunch offers a satisfying blend of tender lean protein, hearty grains, and nutrient-packed vegetables, ideal for a clean and balanced meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill-pan over medium-high heat.
Season the 4 oz chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
While the chicken is grilling, preheat the oven to 425°F for the broccoli.
Toss 1 cup of broccoli with 1 tablespoon of olive oil, a pinch of salt, and a dash of garlic powder.
Spread the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until the edges are crispy and tender.
Cook 1/2 cup of quinoa according to package instructions.
Plate the dish by placing the cooked quinoa as a base, topping with sliced grilled chicken, and finishing with roasted broccoli. Serve warm.