Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 1.5 tbsp Honey (32g); 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A smooth, luscious mousse that combines creamy nonfat Greek yogurt and whey protein with the natural sweetness of mixed berries and honey. Light yet indulgent, this dessert provides a protein-packed treat with a burst of fresh berry flavor and a hint of vanilla aroma.

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NUTRITION

Protein

47g

Fat

1.5g

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1.5 tbsp Honey (32g)

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until completely smooth and there are no lumps.
2
Add the vanilla extract and honey to the yogurt mixture, stirring well to incorporate the flavors.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Once combined, spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to set.
5
Serve cold and enjoy this refreshing, protein-packed dessert.