Sheet Pan Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a vibrant twist on a classic with this sheet pan meal featuring a perfectly teriyaki-glazed salmon paired with crisp, roasted asparagus. A harmonious blend of sweet and savory flavors, this dish is both satisfying and nutritionally balanced, making it an ideal choice for any day meal.

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NUTRITION

445kcal
Protein
42.3g
Fat
27.4g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

8 Asparagus spears

1 Tbsp Low Sodium Soy Sauce

1/2 tsp Honey

1/2 tsp Sesame Seeds

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a sheet pan by lightly spraying or brushing it with olive oil.

  • 2

    Place the salmon fillet on one side of the sheet pan. In a small bowl, mix the soy sauce, honey, and sesame seeds to create the teriyaki glaze.

  • 3

    Brush the glaze evenly over the salmon fillet, reserving a little for finishing later if desired.

  • 4

    Arrange the asparagus spears on the other side of the sheet pan. Drizzle with the remaining olive oil and season lightly with salt and pepper, if desired.

  • 5

    Place the sheet pan in the preheated oven and roast for 12-15 minutes, or until the salmon is cooked through and the asparagus are tender yet crisp.

  • 6

    Remove from the oven, drizzle any remaining glaze over the salmon, and serve immediately.

Sheet Pan Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a vibrant twist on a classic with this sheet pan meal featuring a perfectly teriyaki-glazed salmon paired with crisp, roasted asparagus. A harmonious blend of sweet and savory flavors, this dish is both satisfying and nutritionally balanced, making it an ideal choice for any day meal.

NUTRITION

445kcal
Protein
42.3g
Fat
27.4g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

8 Asparagus spears

1 Tbsp Low Sodium Soy Sauce

1/2 tsp Honey

1/2 tsp Sesame Seeds

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a sheet pan by lightly spraying or brushing it with olive oil.

  • 2

    Place the salmon fillet on one side of the sheet pan. In a small bowl, mix the soy sauce, honey, and sesame seeds to create the teriyaki glaze.

  • 3

    Brush the glaze evenly over the salmon fillet, reserving a little for finishing later if desired.

  • 4

    Arrange the asparagus spears on the other side of the sheet pan. Drizzle with the remaining olive oil and season lightly with salt and pepper, if desired.

  • 5

    Place the sheet pan in the preheated oven and roast for 12-15 minutes, or until the salmon is cooked through and the asparagus are tender yet crisp.

  • 6

    Remove from the oven, drizzle any remaining glaze over the salmon, and serve immediately.