Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying meal of tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, with a hint of olive oil drizzle to elevate flavors and add a delicate richness. This clean-eating lunch delivers a balanced mix of protein, healthy carbs, and vibrant vegetables.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa according to package directions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying meal of tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, with a hint of olive oil drizzle to elevate flavors and add a delicate richness. This clean-eating lunch delivers a balanced mix of protein, healthy carbs, and vibrant vegetables.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa according to package directions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.